Counselling Whangarei

I’m a member of The New Zealand Association of Counsellors – MNZAC.

My practice Counselling Whangarei is located in Onerahi, Whangarei. I offer individual counselling, family therapy and relationship counselling.

I have been counselling in New Zealand since 1990, including working for two prominent NGO organisations in Whangarei and am now in private practice.

I trained in Family Therapy and other psychodynamic models, while working as a psychiatric nurse in the UK. I have continued to train in many other modalities while in NZ.

I have a mind/body/spirit approach to counselling and have trained in Mindfulness Based Stress Reduction techniques that are proven to be effective in dealing with anxiety, depression, stress and impact of trauma. I practice Mindfulness as a way of life.

Relationship counselling – issues

✓ Adultery, affair, infidelity
✓ Communication problems
✓ Cultural differences

✓ Family issues
✓ Intimacy issues
✓ Mediation

✓ Midlife crisis
✓ Relationship anxiety
✓ Relationship fights

Relationship counselling >>

Anxiety and stress

More and more people live a life of anxiety and stress. Therapy and coaching can support you.

Anxiety and stress >>

Individual counselling – other issues

Individual counselling can help you with you a wide range of issues, such as:

✓ Anger issues
✓ Depression
✓ Fear/phobias
✓ Eating disorders

✓ Self esteem
✓ Post-traumatic stress
✓ Grief and loss
✓ Behaviour problems